top of page
I provide parent coaching to support parents and caregivers of tweens, teens, and young adults in navigating developmental challenges. My coaching covers topics like managing mood and anxiety disorders, coping with trauma, social media management, setting boundaries, and school planning, with flexible, on-demand scheduling for established clients.
Parent Coaching
I offer virtual individual therapy for youth ages 12 and older, specializing in mood and anxiety disorders, trauma, and eating disorder recovery. Using CBT and DBT approaches, I focus on building coping, emotion regulation, and interpersonal skills, with sessions available every other week or monthly.
Individual Therapy
bottom of page